Claim Your Freedom from Your Normal Narrow Viewpoint, and Choose an Open Future
(Exercise)
Stalk and Change Harmful Habits the Toltec Way
Use the exercise "Stalk and Change Harmful Habits the Toltec Way" to systematically and effectively tackle unhealthy habits that you feel cynical about ever changing. to build your self confidence by eliminating patterns that cause you to tell yourself the story that you are weaker than your problems, that you have no will power, or that you're stuck in conditions that other people seem to be able to control. to take control over your entire life.
(Illustrated)
(Exercise)
Break Out of Your Private Prison to Seek an Amazing Life
Use the exercise "Break Out of Your Private Prison to Seek an Amazing Life" to explore what it would be like to leave behind the personal limitations that you take into every situation you're in, limitations that steal the magic, amazement, and awe from your life. to figure out how your limitations relate to the person that you have chosen to be. Let this exercise awaken you to the amazing things that would be possible if you were a less restricted person. to determine which parts of yourself are essential to your integrity and to your core, and which parts of yourself are limitations that you don't need.
(Illustrated)
(Exercise)
Transmute Lead into Gold: The Alchemy of 'How Can I Use This?'
Use the exercise "Transmute Lead into Gold: The Alchemy of 'How Can I Use This?'" in all current negative situations, including those in which you have little or no influence and situations which are mostly just boring. in situations which are already very positive, interesting, enlightening, or pleasurable. to approach your life in a more creative, playful, and centered manner.
(Illustrated)
(Exercise)
Escape the Prison You Can't Stand to Leave--Using Your Journal
Use the exercise "Escape the Prison You Can't Stand to Leave--Using Your Journal" to quickly free yourself from your limits when you feel that you're stuck, doing the same things over and over, and when you're not satisfied with the results. to break through the patterns by which you limit yourself in every relationship you have and every situation you encounter. to learn to distinguish what is true for you from what is the fictional story that you tell yourself and others.
(Illustrated)
(Exercise)
Escape Social Brainwashing by Using the Toltec Cloak of Invisibility
Use the exercise "Escape Social Brainwashing by Using the Toltec Cloak of Invisibility" when you feel encircled by the expectations and demands of those around you, as well as by your own routines and habits, and when you therefore want to break free so that you can discover your true choices and become your true self. when you're feeling bogged down and trapped, and as a result, emotionally tired. to explore commitments that you can make to create a positive and practical benefit to the people around you.
Image courtesy of: Madmoiselle Lavender, Saint Joseph, MO. ||
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